What is a normal distance range for the 6-Minute Walk Test (6MWT)?

What is a normal distance range for the 6-Minute Walk Test (6MWT)?

• A. 200-400 m
• B. 400-600 m
• C. 400-700 m
• D. 700-1000 m

Answer: (C)

The test measures functional exercise capacity by how far a person can walk in six minutes. In healthy adults, a typical distance ranges widely from about 400 to 700 meters, with many people around 550 meters. Distances well below 400 meters suggest reduced endurance or deconditioning, while distances above 700 meters are less common in general adult populations. Therefore, 400–700 meters best matches the commonly cited normative range, making it the most appropriate choice.

The test measures functional exercise capacity by how far a person can walk in six minutes. In healthy adults, a typical distance ranges widely from about 400 to 700 meters, with many people around 550 meters. Distances well below 400 meters suggest reduced endurance or deconditioning, while distances above 700 meters are less common in general adult populations. Therefore, 400–700 meters best matches the commonly cited normative range, making it the most appropriate choice.