What is an average score for the Timed Up and Go (TUG) test?

What is an average score for the Timed Up and Go (TUG) test?

• A. 5.0 s
• B. 7.0 s
• C. 7.5 s
• D. 8.5 s

Answer: (D)

The Timed Up and Go measures functional mobility by timing how long it takes to stand from a chair, walk 3 meters, turn, walk back, and sit down. Shorter times mean better mobility. Normative data for many healthy adults, especially older adults living in the community, cluster around 8 to 9 seconds. An 8.5-second completion fits this typical average range, making it the best match among the options. Times around 5 seconds are unusually fast for most adults, while 7.0 and 7.5 seconds can occur but don’t align as closely with the general average as 8.5 seconds. Remember that exact averages vary with age and health.

The Timed Up and Go measures functional mobility by timing how long it takes to stand from a chair, walk 3 meters, turn, walk back, and sit down. Shorter times mean better mobility. Normative data for many healthy adults, especially older adults living in the community, cluster around 8 to 9 seconds. An 8.5-second completion fits this typical average range, making it the best match among the options. Times around 5 seconds are unusually fast for most adults, while 7.0 and 7.5 seconds can occur but don’t align as closely with the general average as 8.5 seconds. Remember that exact averages vary with age and health.